Heart Palpitations


Also known as heart skipping beats, heart palpitations are caused by oxidative stress and bacteria. Retinoids are a major help as is garlic which kills mycobacterium and ellagic acid which neutralizes iron and also h pylori. Vitamin d might be the best all around cure for treating mycobacterium as well as h pylori [1].

Potassium supplementation is especially helpful in stopping palpitations partially due to high blood pressure.

Palpitations is common in iron overload and effects at least 1/4 of people with hemochromatosis [2].

Zinc and vitamin d deficiency profoundly effects heart [3]. These got rid of my palpitations too. H pylori seems to deplete zinc [4]. Zinc seems to really calm the heart and make it beat less vigorously. Same with calcium it seems.

Heart skipping beats caused by iron overload and gluten sensitivity

If accompanied by twitching may be caused by c tetani bacteria.

Inflammation, viruses, and bacteria common causes of myocarditis [5] which causes heart palpitations. Garlic also should be taken to prevent blood clots.

Nutrient deficiencies

Vitamin d magnesium thiamine and more [6]

Carnitine selenium and more [7]

Cobalamin and folic acid [8]

Vitamin e and selenium reduces palpitations and iron in iron overloaded mice [9]

Calcium and zinc seem to help a lot.


Personal experience with Garlic and ellagic acid and other herbs that treat h pylori like broccoli seed or sprout powder.

Hawthorn appears another option [10].


Mine was mainly caused by nutrient deficiencies causing iron overload and h pylori overgrowth, high blood pressure, and high cholesterol. Within the following was my cure and I am sure yours as well.

  1. vitamin d, Retinol, vitamin e, zinc. Zinc really reduced the strength of beats.
  2. Lowering homocysteine with folic acid, riboflavin, pyridoxine, cobalamin, serine.
  3. Cooked Broccoli, cauliflower, wakame, raw carrot really helped probably peroxidase in the carrots. Pantothenic acid in cauliflower. Fucoxanthan and fucoidin in wakame (brown seaweed).
  4. Ellagic acid, broccoli seed kill h pylori and helped significantly but temporarily.
  5. garlic kills bacillus which cause blood clots similar to vitamin d but temporary.
  6. Calcium, magnesium, potassium. Potassium obviously reduces high blood pressure which helps. Calcium like zinc made heart less agitated. Magnesium might have helped.
  7. Carnitine from eating meat especially pork. Beef has even more but couldnt eat too much because my iron is high.
  8. Selenium, Pantothenic acid, Biotin, thiamine, Niacinamide. One or more of these (especially the first three) really finished the cure.
  9. Essential oils on the chest especially carrot, peppermint, eucalyptus and myocare blend.


A tooth may be infected harboring bacteria (seen above) that can cause heart palpitations.

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